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Dealing with doubts in relationships

Dealing with doubts in relationships

When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead

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Speaker Among rallies states to fast-track EAC integration

Speaker Among rallies states to fast-track EAC integration

Uganda's Speaker of Parliament, Anita Among, has issued a rallying cry to fellow leaders in East African Community (EAC) member states to fulfil their obligations to the bloc, stressing that unity is crucial for achieving the long-elusive goal of integration. Speaking at the 18th meeting

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Breaking the silence: Empowering communities to take control of diabetes

Breaking the silence: Empowering communities to take control of diabetes

Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c

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Biden to bid farewell at APEC and G20 under Trump's shadow

Biden to bid farewell at APEC and G20 under Trump's shadow

President Joe Biden heads to South America this week for a curtain call with global leaders after over 50 years in U.S. politics, but the man he tried and failed to keep from returning to power is likely to be the focus of many meetings: incoming President Donald Trump. Biden will hold

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Deputy IGP Ochaya warns of rising social media misuse among teen girls

Deputy IGP Ochaya warns of rising social media misuse among teen girls

Deputy Inspector General of Uganda Police Force, Mr James Ochaya, has sounded the alarm on a disturbing trend where young girls, some as young as 14, are using social media to seek romantic relationships with older individuals.  "There is a disturbing misuse of social media. We have rec

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Akifeza wins Kisoro Woman MP by-election

Akifeza wins Kisoro Woman MP by-election

Ms Grace Ngabirano Akifeza has been declared winner of Kisoro District Woman MP by-election after beating five other contestants. Ms Ngabirano who stood as an Independent candidate after losing the ruling National Resistance Movement (NRM) flag to Ms Rose Kabagenyi, garnered 50,459 votes.

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URA, BAT move to tighten noose against contraband boosts DTS

URA, BAT move to tighten noose against contraband boosts DTS

The British American Tobacco team led by Chris Achola, Cluster Head BAT East and Southern Africa met with URA to identify ways on curbing illicit trade in cigarettes in the East African region. During the meeting held at URA headquarters, Nakawa BAT proposed different ways through which

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Reigning Champs Busiki Fall as Semifinal Lineup is Set for the MTN Busoga Masaza Cup Quarterfinals

Reigning Champs Busiki Fall as Semifinal Lineup is Set for the MTN Busoga Masaza Cup Quarterfinals

Friday Quarterfinal Results:•    Bugabula 1-0 Busiki•    Budiope 0-2 BukonoSaturday Quarterfinal Results:•    Kigulu 0-1 Buzaaya•    Bunha 1-3 Butembe Budiope team line upBugabula Stuns Reigning Champions BusikiIn Friday’s headlining match, Bugabula eliminated d

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Life is good, says 99-year-old former magistrate and medic

Life is good, says 99-year-old former magistrate and medic

The lively atmosphere at Hajj Hussein Ssengendo’s home in Masaka City’s suburb of Soweto, is a reflection of a man who has lived his life to the fullest. The home has all that an ageing senior citizen should have for life to move on. “At this age of 99, I actually have nothing

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Outrage after Gen Elwelu razes Teso's key cultural site

Outrage after Gen Elwelu razes Teso's key cultural site

There’s outrage in Teso sub region, Eastern Uganda after one of the Uganda People’s Defence Forces (UPDF) representative in Parliament, Lt Gen Peter Elwelu, , demolished a revered Ongima initiation site in Usuk, Katakwi District.   The site, also known as Airiget Ongima, held immens

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