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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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Scaling Elgon heights: Journey to remember

Scaling Elgon heights: Journey to remember

Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, filled with stunning views, challenging trails, and camaraderie, left a lasting impression on ev

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New Bunyoro Kingdom cabinet sworn in amid leadership dispute

New Bunyoro Kingdom cabinet sworn in amid leadership dispute

The newly appointed Prime Minister of Bunyoro Kitara Kingdom, Dr Kasirivu Baltazar Atwooki, along with his cabinet, was officially sworn in today, marking a significant transition in the Kingdom's leadership. The ceremony, held at the residence of Chief Prince (

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Urban refugees facing higher mental health risks -health boss

Urban refugees facing higher mental health risks -health boss

The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared to those in rural-based refugee settlements.

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Justus Lyattu dedicated life to family and journalism

Justus Lyattu dedicated life to family and journalism

Douglas Ngobi could never have imagined that the joyous news of his first born's birth would one day end in the heartbreak of burying him.Forty-four years later, the retired educationist bid a final farewell to hi

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Lango cultural leaders split on fresh election

Lango cultural leaders split on fresh election

Lango cultural leaders are split on organising another election after a just concluded vote for the Lango Paramount Chief or Won Nyaci.Both the government and majority members of the Lango tribe are opposed to the

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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

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 Third term headaches for students, parents

Third term headaches for students, parents

Schools open today for the third term that will see some students promoted to the next class or level or conclude their primary or secondary school journey.Dr Joyce Kaducu, the State Minister of Primary Education, said the 82-day term would run up to December 6. She said since there would

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Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy

Portland Nonprofit Steps in to Save Elderly Woman's Home After Fire Tragedy

Portland, Oregon - Community Support for Teresa Walton Teresa Walton, a lifelong Portland resident, made the difficult decision to downsize to a smaller home in the southeast area three decades ago. However, a devastating incident occurred in March when a fire e

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Court formulates evidence in the poisoning case

Court formulates evidence in the poisoning case

In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his half brother and, specifically, denied giving him poison on March 14, 2021.

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