Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Nigeria’s most celebrated writer and Nobel laureate, Wole Soyinka, has revealed that his U.S. visa has been revoked, a move he described as “bizarre, comic, and authoritarian.” The 91-year-old, who has long chronicled Africa’s dictatorships with razor-sharp wit, shared the news during a p
A Kumasi High Court has thrown out an injunction application seeking to stop the burial and funeral of celebrated highlife musician Charles Kwadwo Fosu, popularly known as Daddy Lumba.The application was filed by Madam Akosua Serwaa Fosu, who claims to be the late musician’s legally wedd
Cameroon was a nation in flames on Monday as citizens across all regions took to the streets following the Constitutional Council’s declaration of Paul Biya as winner of the 2025 presidential election.Image shows nationwide unrest on October 27, 2025, following the Constitutional Council
Reader modeTayebwa Rival: I Was Blocked from Ruhinda North MP Nominationschimpreports.com17hDeputy Speaker of Parliament Thomas Tayebwa will once again return to Parliament unopposed after his rival, Osbert Kato, was blocked from being nominated to contest for the Ruhi
On Sunday, October 19, 2025, the Uganda Revenue Authority (URA) completed the transfer of four departments from its headquarters in Nakawa to office space owned by city businessman Sudhir Ruparelia.Uganda lifestyle productsThe decision to return to rented
Uganda’s High Court has ordered MK Publishers Ltd to pay Shs 100 million ($26,000) in damages and royalties to author Annette Najjemba after finding the firm guilty of infringing her copyright by selling her children’s stories to the Government of Rwanda wit
KAMPALA — The National Resistance Movement (NRM) Election Disputes Tribunal has nullified the declaration of Collins Tanga as Chairperson of the NRM Youth League and ordered a fresh election.In its ruling, the Tribunal cited irregularities that “subst
Museveni addressing the people of Lango over the weekend.President Yoweri Kaguta Museveni has proposed the formation of a select committee of trusted representatives from the Lango subregion to directly engage the government on the long-standing issue of
Minister Joyce KaducuThe National Resistance Movement (NRM) Election Disputes Tribunal has dismissed petitions filed by three incumbent ministers, effectively ending their challenges to the party’s primary results and confirming their rivals as the offi
