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Love or Attachment? 9 Signs You Might Be Staying for the Wrong Reasons.

Love or Attachment? 9 Signs You Might Be Staying for the Wrong Reasons.

You wake up next to him, but something feels hollow. You’re together, you’re committed, you tick all the relationship boxes—but there’s this quiet ache you can’t name.You wonder if everyone feels this way, if maybe love is supposed to settle into something less… aliv

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Love Shouldn’t Feel This Heavy, Signs You’re Carrying the Relationship Alone.

Love Shouldn’t Feel This Heavy, Signs You’re Carrying the Relationship Alone.

You cancel plans to accommodate theirs. You swallow your frustration and apologize first—again. You carry the emotional weight of two people while your partner floats through unaffected. And somewhere deep down, you’ve started to wonder: Is this what love is supposed to feel like?

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Reality check: Success, hurdles in Ruto’s affordable housing dream

Reality check: Success, hurdles in Ruto’s affordable housing dream

The Affordable Housing Project promised dignity and stability for Kenya’s urban poor, yet gaps in delivery are fast exposing cracks in what was once hailed as a groundbreaking social revolution.In Nairobi’s New Mukuru Housing Estate, residents who once lived in congested sha

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Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'

Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'

Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all been there — scrolling through social media, bombarded with fitness tips that sound too good or too extreme to be true.

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Too old to lead, too powerful to quit: the curse of Africa’s lifelong rulers

Too old to lead, too powerful to quit: the curse of Africa’s lifelong rulers

Pedestrians walk past a billboard of Cameroon's President Paul Biya reading: 'I thank the sovereign people for electing me' on a street in Yaounde, today, a day after the Cameroon presidential election results were announced. Biya, 92, has been re-elected for an eighth term with 53.7% of the vote

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The five sleep types and what they mean for your health

The five sleep types and what they mean for your health

These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six sur

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Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBs

Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBs

Jelly Roll reveals an incredible 200 pound weight loss, leaving fans shocked by his unrecognisable new look. See his stunning transformation journey.Jelly Roll Shocking Weight Loss: American Rapper Looks Unrecognizable After Shedding 200 LBsJelly Roll Shocking Weight Loss He looks U

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Jose Chameleone Set to Marry Again After Daniella divorce

Jose Chameleone Set to Marry Again After Daniella divorce

Kampala — Celebrated Ugandan music icon Jose Chameleone is reportedly preparing to walk down the aisle again after his long-term marriage with Daniella Atim Mayanja ended in divorce.Sources close to the family indicate that the “Valu Valu” hitmaker and Daniella, who have b

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General Mega Dee earns PhD in the United States.

General Mega Dee earns PhD in the United States.

Congratulations are pouring in for veteran Ugandan musician General Mega Dee, real name Kigenyi Amos, who has earned a Doctor of Philosophy (PhD) from California Intercontinental University in the United States.The singer, known for his vibrant hits and energetic performances in

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Protecting the gains! Irene Ntale ties knot with sweetheart Vincent in a Stunning Ceremony at Lubaga Cathedral

Protecting the gains! Irene Ntale ties knot with sweetheart Vincent in a Stunning Ceremony at Lubaga Cathedral

Songbird Irene Ntale has officially tied the knot! The 36-year-old singer exchanged vows with her longtime fiancé, Vincent Kalibbala, in a breathtaking ceremony held today at Lubaga Cathedral.

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