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‘We are proof that cancer can be cured’

‘We are proof that cancer can be cured’

Despite significant medical advancement globally, cancer continues to be a leading cause of death among children in Uganda. The complexities of diagnosis, treatment and access to care reveal a crisis that demands attention and action. The Uganda Cancer Institute (UCI) registers approxima

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Two Dead, One Critically Injured in Nakasongola Accident

Two Dead, One Critically Injured in Nakasongola Accident

(Nakasongola) – A tragic accident on the busy Luweero-Nakasongola highway claimed two lives and left one person critically injured on Wednesday morning. The crash occurred at around 9:00 a.m. in Kakondi Village, Wabinyonyi Sub county, along the Luweero-Gulu highway. According to Sam Twinema

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Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office

Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and

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7 Essential Daily Habits for Healthy Aging Revealed by Doctors

7 Essential Daily Habits for Healthy Aging Revealed by Doctors

Physicians unveil the critical routines that can enhance longevity and overall well-being as you age. Discover the key habits recommended by experts to promote a healthy lifestyle.Move your body Engaging in physical activities, such as walking or resistance training, can help improve mobilit

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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

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Only a Shimoni OB or OG can save Kampala

Only a Shimoni OB or OG can save Kampala

But some freshers! What is taking you to the library in these first weeks?There was a time things worked well in Kampala. As a school child, you could get away with everything. And we surely did. From calling 999

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PRIME Rebecca Cheptegei’s death: Why danger lurks for athletes in troubled unions

PRIME Rebecca Cheptegei’s death: Why danger lurks for athletes in troubled unions

On Thursday morning, the world woke up to the news of the death of top Ugandan marathoner, 33-year-old Rebecca Cheptegei, who had been undergoing treatment at the Moi Teaching and Referral Hospital in Eldoret. 

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If you want your relationship to thrive, say goodbye to these 12 behaviors

If you want your relationship to thrive, say goodbye to these 12 behaviors

In any romantic relationship, there will be plenty of good days, and some days where the two of you will clash. However, certain behaviors can create barriers that not only cause further conflicts but also prevent your relationship from growing into the best it

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When buying garlic, should you choose white or purple skin? Not everyone knows the answer.

When buying garlic, should you choose white or purple skin? Not everyone knows the answer.

Many people mistakenly think that these two types of garlic have no difference, but in fact they do not.Many people mistakenly think that these two types of garlic have no difference, but in fact they do not.When walking around the vegetable stal

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Before marrying into a family that doesn't accept you, consider these 4 things

Before marrying into a family that doesn't accept you, consider these 4 things

Marriage is often seen as the union of two individuals deeply in love, but in reality, it also involves the blending of two families. When you choose to marry someone, you're not just committing to them, but also, to some extent, to their family.Reconside

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