Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Donny van de Beek is one of the great mysteries of the post-Fergie era at Manchester United.Brought in as a marquee signing in 2020, he failed to make an impression under Ole Gunnar Solskjaer then, when a fairytale redemption arc presented itself with the
The America Next Top model host has been quietly living down under for over a yearTyra Banks has always been one to light up a room, wh
Ugandan journalist Canary Mugume has stirred up discussion about President Yoweri Museveni’s surprising behaviour during his recent visit to Kenya. In a post on social media platform X, Mugume pointed out that Museveni seemed to relax some of the strict health
Prime Minister Robinah Nabbanja has spoken out on the recent changes made by President Museveni at the Office of the Prime Minister (OPM).Speaking exclusively to Mulengera News on Saturday evening, the Kakumiro Wo
The January transfer window is a notoriously tricky time to do business.But a packed fixture schedule, injuries, keeping up a title charge or fighting to stay up means several Premier League managers have hinted that they will need to go into the market this win
Uganda People's Congress (UPC) president, Jimmy Akena, has declared his unwavering determination to contest in the 2026 presidential election, promising to secure Uganda’s future.Speaking to a crowd at Ocero Tra
The intense labour pains a mother endures during childbirth often transform into overwhelming joy the moment she holds her healthy newborn in her arms. However, for some mothers, this joy is cut short when healthcare providers recommend that the baby be placed in the Neonatal Intensive C
Dr Gerald Akankwasa, a general physician at Mulago Hospital, started his backyard flock in Jokolera, Kasangati Town Council, Wakiso District, with just three turkeys in early 2023. Barely two years later, he now has more than 170 birds of different ages. And with his determination and in
