Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
It appears that all may not be well in the marriage of Nollywood actress Regina Daniels
Manchester City looked as good as they have done all season vs Newcastle - helped by three of their four January signings.Omar Marmoush and Pep GuardiolaThere was something on Pep Guardiola's face as he spoke to the media on Saturday e
Tottenham Hotspur secured a vital win against Manchester United, with James Maddison scoring the only goal of the match. This result has affected both teams' positions in the Premier League standings.Updated Premier League StandingsThe game between Tott
Donny van de Beek is one of the great mysteries of the post-Fergie era at Manchester United.Brought in as a marquee signing in 2020, he failed to make an impression under Ole Gunnar Solskjaer then, when a fairytale redemption arc presented itself with the
During a burial in Rukungiri District on February 15, 2025, tensions escalated over conflicting reports about Besigye's health.Dr. Elisa Rutahigwa, the Rukungiri Municipality legislator, informed mourners that he had recently visited Dr. Besigye at Luzira Prison
MATILDA WHITNEY NAKAYIMA aka Matty Witty, 28, is a singer on a mission of using her voice to advocate for the rights of persons with disability in the entertainment industry. Quick Talk caught up with her for a chat.
The hearing of an unprecedented case brought by the Democratic Republic of Congo against Rwanda over alleged human rights violations began on Wednesday amid the ongoing conflict in Kinshasa’s eastern North Kivu province.
According to reports, Democratic Alliance president Hon Mathias Mpuuga and his associates were left disheartened after they were denied entry into the residence of Muslim community leader Prince Dr. Kassim Nakibinge Kakungulu a few days ago.
