Nsangi Police Division has arrested three key suspects believed to be part of a notorious gang of panga-wielding thugs that has been terrorizing residents in the area.The suspects have been identified as Niwagaba Shaban, Turinawe Eddie, and Kawakki Sulaiman. According to police,
There is also the truism that the Uganda Constitution 1995, strictly directed by President Tibuhaburwa Museveni, then known as Yoweri Museveni, eliminated the words Kings and Kingdoms, reducing them to mere cultural institutions and heads of cultural institutions.The real kingdo
There’s something profoundly magnetic about a woman who truly respects herself. Not the kind of respect that comes from praise or recognition, but the quiet, grounded kind that whispers, “I don’t chase what isn’t meant for me.” It’s a presence that fills a room without demanding notic
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go
The fourth series of The Witcher has arrived on Netflix, with much fanfare and anticipation, as Liam Hemsworth takes over the iconic role of Geralt of Rivia from Henry Cavill.The eight-part series was released all at once, a departure from the streaming giant's usual practice of
AMERICAN forces are reportedly preparing to bomb military installations inside Venezuela – and the strikes could come in a “matter of days or even hours”.Donald Trump has already moved US naval and air assets closer to Venezuelan shores – stoking fears of an a
Arsenal legend and former Crystal Palace manager Patrick Vieira has lost his job at Serie A side Genoa after failing to pick up a single victory in their first nine games of the seasonPatrick Vieira has been sacked by Genoa after seeing his team slide down the Serie A
Too busy to bother about indoor plants? But like the look of indoor greenery? These easy-care plants might just get you hooked.On the whole, keeping indoor plants alive, and even looking good, doesn’t take much effort. They prefer under watering to over watering. Many tolerate low to med
There’s a quiet power in people who succeed without the grind. They don’t work 16-hour days, run on caffeine and anxiety, or glorify burnout. And yet, somehow, they still get what they want. How?It’s not luck. It’s not privilege. It’s strategy and habit. These people p
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
