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5 Lifestyle Changes That Will Make You Look Younger

5 Lifestyle Changes That Will Make You Look Younger

While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger

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Lawyer Sues Uganda at EACJ for Violating EAC Treaty in Eron Kiiza's Conviction

Lawyer Sues Uganda at EACJ for Violating EAC Treaty in Eron Kiiza's Conviction

A city lawyer has taken action against Uganda's General Court Martial after the recent conviction of Eron Kiiza for contempt of court. This incident happened on January 7, 2025, while Kiiza was trying to defend Dr. Kizza Besigye. The case has raised important le

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Migrants race against the clock to reach the US-Mexico border before Trump takes office

Migrants race against the clock to reach the US-Mexico border before Trump takes office

Migrants seeking asylum in the United States gather near the border wall with Mexico after crossing a razor wire fence, as a member of the Texas National Guard escorts them, on December 19, 2024.CNN — When Altagracia left Honduras to em

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Heartbreaking Tragedy in Masaka: Woman Arrested Over Death of Teen Boyfriend at Beach Party

Heartbreaking Tragedy in Masaka: Woman Arrested Over Death of Teen Boyfriend at Beach Party

In a tragic incident in Masaka, a 34-year-old woman named Pamela Mutesi has been arrested following the death of her teenage boyfriend, 19-year-old Frank Akankwasa Jr. The details surrounding his death are worrying, as Mutesi is accused of luring him away from h

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Dr. Bireete Criticizes Museveni: Why Focus on Village Thieves While Billions Disappear at BOU?

Dr. Bireete Criticizes Museveni: Why Focus on Village Thieves While Billions Disappear at BOU?

Dr. Sarah Bireete, the Executive Director of the Centre for Constitutional Governance (CCG), has raised serious concerns about President Yoweri Museveni's focus on minor corruption while ignoring much larger issues. In a discussion on UBC's Behind the Headlines,

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Dealing with doubts in relationships

Dealing with doubts in relationships

When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead

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Breaking the silence: Empowering communities to take control of diabetes

Breaking the silence: Empowering communities to take control of diabetes

Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c

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PLE candidates need reassurance not threats

PLE candidates need reassurance not threats

This week Primary Seven candidates will seat their final exam which is set by Uganda National Examination Board. This annual exam always comes with a mix of anxiety, worry and also a certain level of excitement. Preparations have been in hire gear by stakeholders to make sure that these

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Buruuli chief writes to Kabaka over breach of 2013 agreement

Buruuli chief writes to Kabaka over breach of 2013 agreement

The head of Buruuli Cultural Institution has written to Kabaka of Buganda Ronald Muwenda Mutebi, accusing him of  not honouring the 2013 agreement that called for mutual co-existence and cooperation between the two cultural institutions. In the October 31 document, Isabaruli Constantine

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US election: Trump, Kamala contrasting positions on corruption

US election: Trump, Kamala contrasting positions on corruption

A section of anti-corruption and governance experts yesterday said America’s support towards Uganda’s fight against corruption is likely to be relaxed should Republican Party candidate Donald Trump win the presidential polls, which end today. L-R: Ugandan president Yoweri Museveni's

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