You’ve drafted the message three times already. Deleted it twice. Your thumb lingers over their name like it carries the weight of every unfinished conversation, every “what if,” every late-night wondering if they ever think of you too.That ache in your chest isn’t just
A person in a yellow coat and pink backpack stands on a road, waving to a group of people in the distance who appear to be waving back. The scene is outdoors on a cloudy day.It’s said that people come into our lives for a reason, a season, or a lifetime. Some friendships will last until
A distinguished older man with a dramatic white beard and styled hair wears a thick, luxurious fur coat and a heavy chain necklace, gazing upward against a clear turquoise sky.Many of us are chronic over-apologizers. For some, it’s due to people-pleasing or the aftermath of ha
OPINION: As a TV journalist, I've sat through plenty of trash telly in my time - but these game shows are the worst of the worst.I’ve been a TV journalist for four years now, and in that time I’ve seen some brilliant – and some terrible – game shows rise and fall. There
If you’ve been craving something bold, colorful, and straight-up addictive, Eddy Kenzo and Oma Afrikana have you covered with their brand-new track “My Juice.” This one is dripping with flavor, the kind of song that instantly lifts your mood and makes you
Kerry Katona has described her new boyfriend, Paolo Margaglione, as "amazing" as she spoke out on the relationship for the first time since meeting him on Celebs Go Dating.Kerry Katona has described her new boyfriend, Paolo Margaglione, as "amazing" as
On Sanyuka Morning Xpress, we hosted Rovans Alex Lwanyaga, a member of the NUP Elections Committee and Assistant to the General Secretary. He gave us a clear picture of how the party is handling the vetting process for its upcoming flag bearers.If you’ve been wondering how people are cho
Frank Gashumba has stirred fresh debate in Uganda over who deserves the title “Doctor,” criticizing what he sees as a rigid and outdated view of academic recognition.Speaking after Prof. Mondo Kagonyera’s remarks at the vigil of the late Prof. Georg
In a fresh twist to the leadership wrangles that have rocked Uganda’s biggest opposition party, the National Unity Platform (NUP), the founding president, Moses Nkonge Kibalama, has reportedly gone missing
Ordinarily you’ve no objection to last-minute changes in plan. But with so much moving so swiftly, having to rethink things yet again could be overwhelming. Instead of trying to handle it all yourself, get others involved. They’re not only well informed, the
