The World Health Organisation (WHO) is urging individuals, families, and communities to embrace self-care practices as a key way to improve health, prevent disease, and cope with illness, especially in times of stress and difficulty.Experts say simple lifestyle changes such as eating healt
Ava Peace has opened up about how her latest collaboration with Kenyan artist Red San came to be, revealing that it was Red San who made the first move.The two artists released their joint song “Kiro Kiramba” two weeks ago. Speaking about how the song
Fred Nyanzi Ssentamu, a founding member of the National Unity Platform (NUP) and former head of mobilisation during the party’s formative years, has voiced serious concerns about what he perceives as a deliberate effort by elements within the ruling National R
The Nnabagereka (Queen) of Buganda, Sylvia Nagginda Luswata, became one of the most talked-about
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
You’ve got a great friendship—but lately, you’ve been wondering: are feelings sneaking in? When a female friend starts leaning toward romance, the clues often come softly—but they speak volumes. Here are seven heartfelt signs she might secretly be fallin
Ugandan music icon Bebe Cool shared deeply personal
As a cloud filled with smoke hovers above the Aden Ade International Airport in Somali capital Mogadishu. Details coming in indicate that 5 UPDF officers have perished in the helicopter crash which involved a Ugandan military chopper.The helicopter was pa
Kinshasa: President Félix Tshisekedi used the occasion of the Democratic Republic of Congo’s 65th Independence Day to strongly defend his administration’s resource policy and regional diplomacy, pushing back against intensifying criticism from Nobel Peace P
According to data by New York City’s comptroller, the city gets more than $100 million from the federal government through different entities and programs.Democratic mayoral candidate Zohran Mamdani speaks next to a portrait of Martin Luther King Jr.
