High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia refers to an increase in uric acid levels in the body, a condition that can silently progress into painful gout or kidn
Veteran actor Satish Shah dies of a heart attack at 74. Learn the early warning signs, causes, and ways to protect your heart from sudden cardiac risks.Satish Shah Died of Heart Attack at 74: Warning Signs Your Heart Is Not Functioning Properly
Over months, the effects may compound, affecting your long-term health in ways you might not immediately notice.Try to maintain at least a two-hour gap between dinner and bedtimeTry to maintain at least a two-hour gap between dinner and bedtime (Source: Freepik)
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Three Muni University officials were killed in a road crash along the Pakwach–Arua highway.The Saturday morning accident occurred at Nyapolo village in Alwi sub-county, Pakwach district, and involved a Toyota double-cabin pickup (registration number UBF
Once dismissed as wild weeds and a "poor man's food", indigenous leafy vegetables in Kenya are now becoming much more common - grown on farms, sold in markets and gracing the menus of restaurants.At the busy Skinners Restaurant in Gachie just outside the capital, Nai
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certain diseases. If you’re in blood group O, you’re part of the oldest blood group in human
In a move to strengthen the justice system’s response to gender-based violence (GBV), the Acting Principal Judge, Lady Justice Okuo Jane Kajuga, has officially launched the 'Justice for Her” Project' at the Nebbi High Court Circuit.The initiative, formally known as the Judiciary Time-S
As the curtains closed on the World Travel, Trade and Taste 2025 Expo, it wasn’t a commercial jingle or political speech that left the final imprint, but it was aroma from Ugandan coffee.It was the unmistakable, earthy, citrusy warmth of Ugandan coffee, freshly brewed and proudly poured
Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d
