Buganda Kingdom’s Prime Minister, Charles Peter Mayiga, has called on security agencies to exercise restraint and uphold professionalism during the ongoing campaign season, warning that violent crowd-control tactics only deepen national wounds.“Once again, I urge the police
Yaoundé — "If by November 26, the captors have not released Father John, I request all the priests, religious personnel from all Catholic institutions in Ndop deanery will be closed. Priests will be evacuated for their safety, and the Blessed Sacrament will be removed from the churches." This
President Museveni arrives to address NRM supporters at Namayingo Primary School. He urged voters to reject opposition candidates in the 2026 elections.Namayingo, Uganda: President Yoweri Kaguta Museveni has asked Ugandans to deny their votes to the three leading opposition pres
Government has moved to raise salaries of Resident District Commissioners (RDCs) to Shs9million from the current 2.2 million shillings per month.Uganda currently has a total of 146 Residents District Commissioners, 163 Deputies and about 300 of their Assistants serving across th
President William Ruto welcomed ten African Presidents to Kenya for the fifth mid-year Coordination Meeting of the African Union, Regional Communities and Regional Mechanisms.The Head of State sent members of his Cabinet to receive the African Dignitaries at the Jomo Kenyatta I
Tanzanian TikToker Jennifer Jovin, also known as Niffer, is facing some serious charges, and her mother, Mwanaisha Isaac, is fighting for her daughter’s life.According to The Star, Isaac has publicly pleaded with President Samia Suluhu Hassan for forgiveness for her daughter,
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
President Museveni has opened the first meeting of the 4th National Conference of the National Resistance Movement (NRM) at Kololo Ceremonial Grounds, rallying delegates to focus on discipline, fight poverty and corruption, and ensure every Ugandan household joins the money economy.Ac
