If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in
Researchers behind a new study have identified five sleep profiles and suggested that how our brains are wired could be as important as lifestyle factors in deciding how much rest we get. Whether you suffer from daytime fatigue or pre-dawn disturbances, these new sleep profiles
Singer Bebe Cool has met British singer, songwriter, rapper, and DJ Craig David during his ongoing United Kingdom (UK) media tour for his new album Break the Chains.Bebe Cool travelled to the UK earlier this week and has since been engaging with various m
Who's behind Uganda's digital number plates? The Russian company in the controversial deal is revealed to have Ugandan directors, raising new questions about the project's structure.The Russian firm awarded Uganda’s digital number plate contract, Join
Rapper and cultural critic GNL Zamba has ignited debate with a bold assertion that Kabaka Mwanga, long vilified in the official accounts of the Uganda Martyrs’ deaths, may have been unfairly framed.In a reflective social media post timed to coincide with this year’s Ma
The Police in Kampala are investigating the cause of the incident in which a police officer NO 69296 PC Akampurira Difasi aged 24yrs attached to FFU Jinja Road Police Division ended his life in cold blood.its said
The identities of the men and women in civilian clothes who raided Parliament chamber and grabbed some MPs after lights were switched off remain contentious. Six MPs were seized, pushed, and carried off from the floor of Parliament soon after Speaker Annet Among suspended 12 legislators
(Jinja) – If there is one thing Ugandans know how to do well, it is survival by any means necessary. But Engineer Stephen Bogere, the pride of Jinja, and his trusted dog handler, Wycliffe Ntende, might have taken this survival instinct a bit too far. The duo found themselves on the wrong side of t
The absence of a substantive Central Bank governor – a key figure in managing the economy – robs the country of much-needed expertise, experts have said. The position has remained vacant for 969 days and counting following the death of Emmanuel Tumusiime-Mutebile in a Nairobi hospi
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance.
