It's not the one you might expect but you can find it in any supermarketFresh homegrown vegetables and fruits, summer colofrul harvest still life, local farmer produce, organic food, taken from directly aboveThe 'healthiest vegetable on Earth' scientists say is packed with nutrients
Dodoma – President Samia Suluhu Hassan has named Dr. Mwigulu Nchemba, her long-serving former Finance Minister, as Tanzania’s new Prime Minister.The appointment, ratified by parliament in a near-unanimous vote on Thursday, 2025, comes just weeks after Hassan’s landslide vi
Government has moved to raise salaries of Resident District Commissioners (RDCs) to Shs9million from the current 2.2 million shillings per month.Uganda currently has a total of 146 Residents District Commissioners, 163 Deputies and about 300 of their Assistants serving across th
President William Ruto welcomed ten African Presidents to Kenya for the fifth mid-year Coordination Meeting of the African Union, Regional Communities and Regional Mechanisms.The Head of State sent members of his Cabinet to receive the African Dignitaries at the Jomo Kenyatta I
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
Finance State Minister Amos Lugoloobi has finally walked free after the Directorate of Public Prosecutions (DPP) dropped all charges against him in the famous Karamoja iron sheets scandal, a case that once shook the government and angered millions of Ugandans.The DPP’s decisio
Arsenal visits Sunderland on Saturday in one of the most fascinating games of the weekend in the Premier League.Arsenal has a six-point lead at the top of the table, while Sunderland is currently fourth after the best start to a season by a promoted side since Hull City in 2008.
More than 700 officers will be on duty for Thursday's Europa League match between Aston Villa and Maccabi Tel Aviv, with a protest set to take place near the stadium.Birmingham's Safety Advisory Group announced last month that visiting fans will be barred from attending the matc
THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We clap where we should clap. We nod with seriousness. We ask familiar questions with grave voices. And then we
Russian authorities in a city bordering Ukraine are struggling to cope with an outbreak of mass larceny, as panic spreads through the population. Belgorod lies just 40 kilometres north of the border with Ukraine and has reluctantly found itself in the eye of a storm, ever since Vladimir Putin lau
