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What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out for

What your sweat says about your well-being: 5 key signs to look out forSweat. It’s that natural bodily function we all experience, especially when pushing our limits, feeling the heat, or just plain stressed out. But did you know that your sweat can actually tell

Ultimate Uganda

Iganga leaders fault campaign posters blocking road signs for increased carnage.

Iganga leaders fault campaign posters blocking road signs for increased carnage.

One of the roundabouts in Iganga town covered by campaign posters and banners . Politicians have warned that such practices are increasing road accidents and endangering motorists.Iganga, Uganda: Politicians in Iganga District have expressed growing concern over the increasing n

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Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?

Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most freq

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Wardley Says Referee Knew He Had To Stop Parker Fight In Round 11 After Letting Him Off The Hook Earlier.

Wardley Says Referee Knew He Had To Stop Parker Fight In Round 11 After Letting Him Off The Hook Earlier.

Fabio Wardley (20-0-1, 19 KOs) says the referee, Howard Foster, realized that he had to stop the fight the second time he badly hurt WBO interim heavyweight champion Joseph Parker (36-4, 24 KOs) in the 11th round of their fight last Saturday night at the O2 Arena in London.Round

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Egypt’s Sisi Revives Military Options Over Ethiopia Dam

Egypt’s Sisi Revives Military Options Over Ethiopia Dam

Egyptian President Abdel-Fattah al-Sisi (R) meets with visiting Ethiopian Prime Minister Abiy Ahmed Ali in Cairo, Egypt, on June 10, 2018CAIRO: Egyptian President Abdel Fattah el-Sisi on Sunday issued his strongest warning yet to Ethiopia

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Eddy Kenzo & Oma Afrikana just dropped “My Juice” — And it’s the refreshment you needed

Eddy Kenzo & Oma Afrikana just dropped “My Juice” — And it’s the refreshment you needed

If you’ve been craving something bold, colorful, and straight-up addictive, Eddy Kenzo and Oma Afrikana have you covered with their brand-new track “My Juice.” This one is dripping with flavor, the kind of song that instantly lifts your mood and makes you

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Top M7 Guard Killed in Mukono Road Accident

Top M7 Guard Killed in Mukono Road Accident

Tears rolled at the Special Forces Command (SFC) headquarters in Entebbe after news broke that one of President Museveni’s top guards had been killed in a road accident along Mukono–Jinja highway early Friday morning.According to police, the deceased

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Prosecuting Prof. Balunywa is a National Disgrace — Hands Off Our Academic Giants

Prosecuting Prof. Balunywa is a National Disgrace — Hands Off Our Academic Giants

Uganda woke up to the shocking news that Prof. Waswa Balunywa, the man who turned Makerere University Business School (MUBS) into the academic powerhouse it is today, is set to appear in court on August 21 over abuse of office and causing financial loss.T

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What Exactly Did Busoga Do to M7? Balunywa’s Case Sparks Basoga Outrage & Mobilization to Defend Their Own

What Exactly Did Busoga Do to M7? Balunywa’s Case Sparks Basoga Outrage & Mobilization to Defend Their Own

The latest legal charges against Professor Wasswa Balunywa, a distinguished son of Busoga and former principal of Makerere University Business School (MUBS), have ignited widespread anger and unease across the Basoga community.Balunywa, who devoted decade

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Ugandan lawyer challenges Tanzania’s new law barring E.Africans from certain businesses

Ugandan lawyer challenges Tanzania’s new law barring E.Africans from certain businesses

Lawyer Steven Kalali addressing the mediaA Ugandan lawyer, Steven Kalali, has petitioned the East African Court of Justice (EACJ) over a new Tanzanian law that restricts non-citizens, including East African Community (EAC) nationals, from engaging in spec

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