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How your natural sleep preference influences your mental health .

How your natural sleep preference influences your mental health .

An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.

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KIU Statement On The State Of Affairs In The University.

KIU Statement On The State Of Affairs In The University.

Dear Parents, Students, Stakeholders and the entire public, Kampala International University has noted with concern the ongoing media engagements relating to the state of affairs in the university. The major issues of contention include students’ tuition payment policy, academic issues and welf

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How Bitcoin Could Help You Retire a Millionaire

How Bitcoin Could Help You Retire a Millionaire

Key PointsThere are now more than 145,000 Bitcoin millionaires in the world.Due to Bitcoin's impressive performance during the past five years, investors have been able to tap into the power of compounding returns.Spot Bitcoin ETFs create an easy, conven

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25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership

25 Police Officers Graduate With Master’s Degrees, Strengthening Uganda’s Security Leadership

A total of 25 police officers have successfully graduated with Master of Arts degrees in Security and Strategic Studies at Nkumba University’s 27th Graduation Ceremony, marking a significant milestone in the professional development of Uganda’s law enforcement leadership.The

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Nabbosa to Critics: “Don’t Judge Me from a TV Interview, I’ll Learn on the Job!”

Nabbosa to Critics: “Don’t Judge Me from a TV Interview, I’ll Learn on the Job!”

Mityana — National Unity Platform (NUP) flagbearer Proscovia Nabbosa has clapped back at critics who trolled her over her recent Baba TV interview, saying she’s not here to impress journalists but to serve the people of Mityana.

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Uganda gets a game-changer: Aga Khan’s million-dollar campus and hospital

Uganda gets a game-changer: Aga Khan’s million-dollar campus and hospital

President Yoweri Museveni and wife at the hospital commissioningIn Nakawa, Kampala, a sweeping new complex of glass and brick gleams with promise.On September 11, 2025, His Highness the Aga Khan V, in his first visit to Uganda as the 50th Aga Khan

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No longer at ease: The continuing relevance of the Ssemakadde revolution in Uganda Law Society

No longer at ease: The continuing relevance of the Ssemakadde revolution in Uganda Law Society

I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both instances – which allowed me an even greater appreciation of the burden that administrators s

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Shock as MP Shamim Malende Rumored to Be Dating Comedian Reign Omusoyisoyi

Shock as MP Shamim Malende Rumored to Be Dating Comedian Reign Omusoyisoyi

The private life of Kampala Woman MP Shamim Malende has taken center stage after her longtime partner, Andrew Ssebunya, expressed shock upon learning that the legislator may be preparing to introduce a new lover—comedian Regan Mugerwa, popularly known as Reign

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Museveni Asks NRM Delegates to Fight Poverty, Corruption, Build Money Economy

Museveni Asks NRM Delegates to Fight Poverty, Corruption, Build Money Economy

President Museveni has opened the first meeting of the 4th National Conference of the National Resistance Movement (NRM) at Kololo Ceremonial Grounds, rallying delegates to focus on discipline, fight poverty and corruption, and ensure every Ugandan household joins the money economy.Ac

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Kaziimba Honours Rev Ndyabahika’s Legacy At Memorial Service

Kaziimba Honours Rev Ndyabahika’s Legacy At Memorial Service

The Archbishop Of The Church Of Uganda, The Most Rev Dr Stephen Samuel Kaziimba Mugalu, on Monday led a memorial service at St. Peter’s Cathedral, Rugarama in Kabale town in honour of the late Rev. Canon Prof. James Francis Ndyabahika.Ndyabahika passed away on May 23, 2015, in Mutare, Zi

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