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Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

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Gen .Otafiire, Like All of Us, Must be Shocked by the Muslim Extremists in Yumbe District

Gen .Otafiire, Like All of Us, Must be Shocked by the Muslim Extremists in Yumbe District

Gen. Kahinda Otafiire, the Minister of Internal Affairs, must be deeply concerned by the recent events in Yumbe District, where members of the Muslim community reportedly attacked their fellow citizens of the Christian faith. Over the past few days, Muslims in Yumbe, led by the District Khadi, Sh

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Ukraine fails to knock out energy grid in Kursk border areas

Ukraine fails to knock out energy grid in Kursk border areas

According to Oleg Ivanov, the Ukrainian forces are attempting to cut the border areas of the Kursk Region off from power, but they have not succeeded in completely disabling individual energy facilities, only temporarilyKURSK, November 7. /TASS/. Attempts by the Ukrainian milita

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Court directs URA to pay UGX 51 million to ex-manager over flawed dismissal process

Court directs URA to pay UGX 51 million to ex-manager over flawed dismissal process

The Industrial Court of Uganda has ordered the Uganda Revenue Authority (URA) to pay a total of UGX 51 million to its former manager of compliance, David Kalemera, after concluding that the URA failed to grant him a fair hearing during his termination process.In the award delive

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Standard Chartered Uganda Confirms Agreement to Sell Wealth & Retail Business to Absa

Standard Chartered Uganda Confirms Agreement to Sell Wealth & Retail Business to Absa

Standard Chartered Bank Uganda has formally communicated to clients that it has entered into an agreement with Absa Bank Uganda for the sale of its Wealth & Retail Banking (WRB) business. The deal — which covers personal banking, wealth advisory and related retail products — remains subje

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Man United could send Lisandro Martinez away during crucial comeback phase

Man United could send Lisandro Martinez away during crucial comeback phase

Manchester United star Lisandro Martínez is edging closer to a long-awaited return from injury and fans can finally start to get excited.Martinez suffered a devastating anterior cruciate ligament (ACL) injury back in February against Crystal Palace, a moment that halted his sea

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Chaos in Yumbe as Muslim youth attack Christians over pork sale.

Chaos in Yumbe as Muslim youth attack Christians over pork sale.

Some of the destoryed property after Tuesday violent clashes erupted between Muslim youths and Christian traders over the sale of pork. Police say the situation is now calm but tense.Yumbe, Uganda: Tension gripped Yumbe Town in the West Nile Sub-region on Tuesday after a violent confrontat

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UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School”

UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School”

UNEB writes to Sodo’s rival; “If you Want his Academic papers, Go to his School” A letter written by the Uganda National Examinations Board (UNEB) to Kampala Associated Advocates (KAA) has ignited fresh political tensions in Mawogola North, where Sodo Aine Kagut

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Security Tightened in Sembabule as Kyagulanyi Prepares for Campaign Event.

Security Tightened in Sembabule as Kyagulanyi Prepares for Campaign Event.

Security forces have maintained a strong presence in Sembabule District ahead of the campaign events of National Unity Platform (NUP) presidential candidate Robert Kyagulanyi Ssentamu.Security personnel have been stationed along major routes leading to Sembabule Town Council, wh

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West fears new weapons tests in Russia after Burevestnik demonstration — MFA.

West fears new weapons tests in Russia after Burevestnik demonstration — MFA.

Foreign Ministry Spokeswoman Maria Zakharova noted that the reactions are hardly reservedWestern nations are increasingly anxious about potential new weapons tests by Russia following the demonstration of the Burevestnik missile, Foreign Ministry Spokeswoman Maria Zakharova stat

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