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Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes with ExerciseThe fear of suffering a blood sug

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Diamond Platnumz: A decade and a half of dominating East African music charts

Diamond Platnumz: A decade and a half of dominating East African music charts

Dar es Salaam.

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Karitas Karisimbi returns to TV with inspiring reality show on DStv

Karitas Karisimbi returns to TV with inspiring reality show on DStv

Celebrated Ugandan radio and TV host Karitas Karisimbi is set to return to television with a reality TV talk show titled "My Story."The show, airing on Pearl Magic Prime on DStv and GOtv, explores the lives of individuals who have faced and

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Decoding Speaker Among’s remarks

Decoding Speaker Among’s remarks

In an emotional tone as she presided over the launch of the Parliamentary Forum to End Child Marriages and Teenage Pregnancies at Parliament last week, Speaker Anita Annet Among, who doubles as the Bukedea District Woman MP, sent a stern warning to whoever dares

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7 reasons men stay in relationships with women they don’t love

7 reasons men stay in relationships with women they don’t love

Love is a beautiful thing, but relationships are complex.Why men stay in unhappy relationships [AdobeStock]Sometimes, men find themselves in relationships that have lost their emotional connection but decide to stay anyway. Why?

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What’s needed to win in FPL? Part 3: Beating your opponents

What’s needed to win in FPL? Part 3: Beating your opponents

Our team of Hall of Famers and guest writers are offering regular contributions throughout the 2023/24 Fantasy Premier League (FPL) campaign. Here, former champion Simon March continues his series that analyses what traits are needed t

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Beating Depression in 2024

Beating Depression in 2024

As we step into the promising new year of 2024, many in Uganda are seeking ways to leave behind the shadows of depression that may have clouded their lives. With the challenges brought about by the previous year, the need for mental well-being is more crucial

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Navigating January Finances: Overcoming financial challenges in Uganda

Navigating January Finances: Overcoming financial challenges in Uganda

The month of January often presents financial challenges for many individuals and families around the world, and Uganda is no exception. The aftermath of festive season spending combined with the anticipation of school fees, rent, and other obligations can le

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Navigating January Finances: Overcoming financial challenges in Uganda

Navigating January Finances: Overcoming financial challenges in Uganda

In the ever-evolving political landscape of Uganda, the question looms large: Are protests still viable tools for the opposition to effect change in leadership? As the nation grapples with political discontent and a desire for reform, examining the efficacy o

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