Search Results

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Fitness coach shares 5 signs you are eating too much: ‘You feel extra thirsty after a meal’

Recognizing overeating signs is vital for health. Fitness coach highlights 5 symptoms, including feeling extra thirsty after a meal, and more. It’s not always easy to know if you’re eating just enough or already too much, especially when you are trying to be healthy or lose weight. Mor

Ultimate Uganda

The Fastest American Cars That Prove the U.S. Can Keep Up with Europe’s Best.

The Fastest American Cars That Prove the U.S. Can Keep Up with Europe’s Best.

Hennessey Venom F5 EvolutionAmerica has long been known for its muscle cars, but when it comes to raw speed, U.S. automakers have built some of the fastest production cars ever made. It's the land of the free and the Fast & Furious, after all.From modern hy

Ultimate Uganda

The world's most dangerous 'Death Road' where tourists take selfies with crosses.

The world's most dangerous 'Death Road' where tourists take selfies with crosses.

Carved into the rugged cliffs of the Bolivian Andes, the North Yungas Road has earned an ominous nickname: the "Death Road." This 64km stretch links the capital city of La Paz to the lush Yungas region, plunging from high-altitude plateaus into dense rainforest. For decades, it has bee

Ultimate Uganda

The Day Small Nations Taught the World to Say No.

The Day Small Nations Taught the World to Say No.

Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and alliances into security.Greek Prime Minister Kyriakos Mitsotakis (C), his Israeli counterpart Benjamin Netanyahu (R) and Cypriot

Ultimate Uganda

27 arrested as Police halt six-month robbery rampage

27 arrested as Police halt six-month robbery rampage

A crime spree that saw a sophisticated gang steal over Shs600 million and commit multiple robberies is finally over as police make 27 arrests.27 suspects are arrested as Ugandan police dismantle a highly organized armed gang responsible for a six-month

Ultimate Uganda

What Exactly Did Busoga Do to M7? Balunywa’s Case Sparks Basoga Outrage & Mobilization to Defend Their Own

What Exactly Did Busoga Do to M7? Balunywa’s Case Sparks Basoga Outrage & Mobilization to Defend Their Own

The latest legal charges against Professor Wasswa Balunywa, a distinguished son of Busoga and former principal of Makerere University Business School (MUBS), have ignited widespread anger and unease across the Basoga community.Balunywa, who devoted decade

Ultimate Uganda

Museveni Actor in ‘27 Guns’ Falls on Hard Times, Seeks Financial Aid

Museveni Actor in ‘27 Guns’ Falls on Hard Times, Seeks Financial Aid

The young man who played the role of General Yoweri Museveni in the movie 27 Guns says he wants to meet the President to ask for financial help.The 35 year Arnold Mubangizi, a resident of Kireka in Wakiso district m

Ultimate Uganda

Evacuations Across Pacific as Huge Quake Off Russia Sparks Tsunami Panic

Evacuations Across Pacific as Huge Quake Off Russia Sparks Tsunami Panic

Panic swept across the Pacific Wednesday morning after a powerful 8.8-magnitude earthquake off Russia’s far eastern coast set off tsunami alarms in more than a dozen countries.The quake struck off the Kamchatka Peninsula, one of the most seismically active regions in the world, sending w

Ultimate Uganda

Call to Action: Religious Leaders and SRHR in Uganda

Call to Action: Religious Leaders and SRHR in Uganda

In Uganda, conversations regarding Sexual Reproductive Health and Rights (SRHR) remains a significant challenge, particularly among young men and women.Many young people fall victim to early marriages, teenage pregnancies, and unsafe abortions often due to a lack of accurate informati

Ultimate Uganda

Car Dealers Optimistic as ITMS Speeds Up Digital Number Plates Production

Car Dealers Optimistic as ITMS Speeds Up Digital Number Plates Production

The Intelligence Transport Monitoring System (ITMS) has opened its doors to journalists and key stakeholders for a visibility study at its factory in Kawempe-Tula, offering a rare behind-the-scenes look into the production and installation process of Uganda’s

Ultimate Uganda