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Are periods making my mouth hurt?

Are periods making my mouth hurt?

During my periods, I experience mouth pain and painful periods. Is there a connection between the two? Anita  Dear Anita, Pain in the mouth may be caused by various dental issues such as unidentified problems with teeth, gums and sores. When it comes to the onset of periods, the pai

Ultimate Uganda

Soroti Hospital saves over 128 babies from contracting HIV at birth

Soroti Hospital saves over 128 babies from contracting HIV at birth

Soroti Regional Referral Hospital (SRRH) has successfully prevented 128 babies from contracting HIV/AIDS from their mothers living with the virus. This impressive achievement is attributed to comprehensive care throughout pregnancy, childbirth, and breastfeeding. According to the 2023 re

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No thank you from many left out of Neyanziza concert

No thank you from many left out of Neyanziza concert

It was 9pm and lots of people were still stuck in the long queues both at the VIP area and the general gate at Cricket Oval Lugogo on Friday evening trying to get access to Sheebah’s Neyanziza show. Some had tickets while others wanted to buy at the gate.  The police and several bounc

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Sebei elders on the spot over cashing in on defilement cases

Sebei elders on the spot over cashing in on defilement cases

Leaders in Sebei Sub-region have expressed concern that elders, in collusion with village chairpersons, are undermining efforts to combat teenage pregnancies and early marriages by informally settling defilement cases. According to the police, about 60 defilement cases are reported month

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Amref tips govt on universal health coverage for underserved communities

Amref tips govt on universal health coverage for underserved communities

The government has been tasked to fast- track the implementation of the National Community Health Strategy to strengthen health service delivery at the community level. Mr Tadius Mwesige, the Manager of Strengthening Community Health Workforce in Uganda Project, which is currently being

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Govt, partners use football to de-campaign violence against children

Govt, partners use football to de-campaign violence against children

As cases of teenage pregnancies and violence against children surge in the country, government has partnered with Civil Society Organisations (CSOs) and the World Coaches Netherlands NGO to promote the safety of young people.  “The partnership we have is using football to deliver

Ultimate Uganda

On contraceptive misuse among university students

On contraceptive misuse among university students

Health education  Nowadays, emergency contraceptive pills (ECPs) are increasingly being used as “a daily meal” by young women, especially in universities, as a means to prevent unintended pregnancies. These pills are designed to prevent pregnancy after unprotected sex, typically within

Ultimate Uganda

Can I use lemon to clean my vagina?

Can I use lemon to clean my vagina?

What do you say about using lemon on the vagina if it has a fishy smell? Should the lemon be chewed first or not? Letitia Dear Letitia,  It is normal for every woman to have a natural vaginal odour, which can vary from woman to woman. This scent may change throughout a woman’s men

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Teenager arrested after aborting twins

Teenager arrested after aborting twins

Police in the Kiira region have confirmed the arrest of a 15-year-old girl from Budondo Ward in Jinja City for allegedly procuring an abortion. The juvenile suspect is currently detained at Budondo Police Station, awaiting prosecution. She reportedly had been seven months pregnant with t

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Mangoes: The Ultimate Prenatal Superfood for Expecting Mothers

Mangoes: The Ultimate Prenatal Superfood for Expecting Mothers

According to a recent study published in the journal Nutrients, mangoes have emerged as a potential superfood for pregnant women, offering a wide range of health benefits.The Mango Magic The study revealed that women who incorporated mangoes into their diets scored 16% higher on the Healthy Eating

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