Search Results

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

Ultimate Uganda

Total disgrace’: Trump boycotts South Africa’s G20 summit over claims its white population is being persecuted

Total disgrace’: Trump boycotts South Africa’s G20 summit over claims its white population is being persecuted

Donald Trump has warned no US officials will attend the G20 summit in South Africa over claims white people are being persecuted in the country.The US President said it is a "total disgrace" that South Africa is hosting the meeting between leaders from the world's largest econom

Ultimate Uganda

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular bel

Ultimate Uganda

Arsenal news: Eberechi Eze handed warning as fans fume over Max Dowman incident

Arsenal news: Eberechi Eze handed warning as fans fume over Max Dowman incident

Arsenal went into the international break with two wins from three, following a 1-0 loss to Liverpool in their last game, but Mikel Arteta's men have the chance to reset as they prepare to resume their title assaultEberechi Eze has been warned he cannot

Ultimate Uganda

Haruna Towers the 16-floor masterpiece rising at Wilson Road to Transform Kampala’s Skyline forever

Haruna Towers the 16-floor masterpiece rising at Wilson Road to Transform Kampala’s Skyline forever

Property developer Sentongo HarunaCities, like people, grow in stages. Kampala, once a small settlement of hills dotted with temples, palaces, and modest trade centers, has become a sprawling metropolis of over 3 million people. The city buzzes with trade

Ultimate Uganda

Great News for Ugandans as Museveni's Gov't Negotiates With Trump's Gov't to Ink a Fresh Deal

Great News for Ugandans as Museveni's Gov't Negotiates With Trump's Gov't to Ink a Fresh Deal

Uganda is in the middle of high-stakes negotiations with the United States, aiming to strike a new bilateral deal that could ease visa restrictions and lower tariffs on Ugandan exports.The talks, currently being held behind closed doors, have drawn in key player

Ultimate Uganda

Mubiru Calls for Peaceful Transition, Urges Museveni to Lead Forgiveness and National Reset

Mubiru Calls for Peaceful Transition, Urges Museveni to Lead Forgiveness and National Reset

Noah Denis Mubiru, who recently declared his intention to contest in the 2026 general elections, has called on President Museveni to lead a peaceful transition through a national campaign of forgiveness, reconciliation, and reform.Mubiru argued that Uganda’s future lies in breaking the c

Ultimate Uganda

Meet Obote Chief Bodyguard Who Returned Home With USD 100 After 50yrs In Exile Over Idi Amin

Meet Obote Chief Bodyguard Who Returned Home With USD 100 After 50yrs In Exile Over Idi Amin

Vincent Obodo, the former chief bodyguard of Dr. Apollo Milton Obote, returned to Uganda after spending more than 50 years in exile. Obodo, now 81, left Uganda in January 1971 when General Idi 

Ultimate Uganda

Forgotten Man United star is launched back to Old Trafford - handing Ruben Amorim a new transfer headache - after ANOTHER club snubbed permanent deal option

Forgotten Man United star is launched back to Old Trafford - handing Ruben Amorim a new transfer headache - after ANOTHER club snubbed permanent deal option

A forgotten Manchester United star will make a shock return to Old Trafford His loan spell has come to an end after he fell out of favour in Manchester Will Liverpool sign Alexander Isak?

Ultimate Uganda

Koboko-Yumbe-Moyo Road Project Gains Momentum as West Nile Awaits Safer, Faster Transport

Koboko-Yumbe-Moyo Road Project Gains Momentum as West Nile Awaits Safer, Faster Transport

Construction works on the Koboko–Yumbe–Moyo (KYM) Road are gaining momentum as the Government of Uganda, through the Ministry of Works and Transport (MoWT), pushes forward with the Shs 494 billion (approximately USD 130 million) upgrade project aimed at improving transport connectivity, trade

Ultimate Uganda