Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, s
TANZANIA breathed a sigh of relief when President Samia Suluhu Hassan took power.After her authoritarian predecessor President John Magufuli died in 2021, the softly-spoken Hassan was widely expected to be a less tyrannical replacement.NINTCHDBPICT001043444208Hassa
The State House Anti-Corruption Unit (SH-ACU) on Wednesday convened a baraza with Mbarara City leaders, market vendors and their representatives in a bid to resolve longstanding concerns affecting operations at Mbarara Central Market.The engagement brought together the Mbarara C
Reader modeEberechi Eze's hat-trick helps Arsenal hammer Tottenham Hotspur in North London derbyhindustantimes.com3hEberechi Eze showed Tottenham what they missed out on with a brilliant hat-trick in a 4-1 north Lo
Matheus Cunha has suffered an accident while training with Manchester United, just two days before the Red Devils face Everton at Old Trafford.Matheus Cunha looks onMatheus Cunha has reportedly suffered a training ground accident Matheus Cunha has sustained an inju
Manchester United fans were treated to a heartening sight this week as images from Carrington training ground were released. Lisandro Martinez was front and centre in the photos, marking another significant step in his recovery from an ACL injury sustained against Crystal Palace in February. Mart
Championship bosses are being urged to snap up free agent Dele Alli and make him the "main man" in their plans. Ex-Premier League star Clinton Morrison, who was briefly at MK Dons during the same time as Dele, has told GOAL why the former Tottenham midfielder should be prepared to take a step bac
Richarlison’s emotional late goal for Tottenham against Manchester United ended in chaos as Spurs once again threw away victory in stoppage time. The Brazilian striker sparked wild celebrations by tearing off his shirt after scoring in the 90th minute, but his joy was short-lived as United stru
Arsenal were held to a 2-2 draw by Sunderland on Saturday evening as the Gunners dropped points in the Premier League for the first time since September 21Arsenal playersArsenal were forced to settle for a point against Sunderland after Brian Brobbey's late equaliser at the Stadium
Arsenal visits Sunderland on Saturday in one of the most fascinating games of the weekend in the Premier League.Arsenal has a six-point lead at the top of the table, while Sunderland is currently fourth after the best start to a season by a promoted side since Hull City in 2008.
