These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real physical and mental health benefits, improving balance, mood, and even inflammation. Here are six sur
Kampala — Celebrated Ugandan music icon Jose Chameleone is reportedly preparing to walk down the aisle again after his long-term marriage with Daniella Atim Mayanja ended in divorce.Sources close to the family indicate that the “Valu Valu” hitmaker and Daniella, who have b
"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Goldberg — provides a vulgar and hilarious fictionalized answer. The film stars Jonah Hill and Michael Cera as Seth and Evan,
Virgil van Dijk has revealed the topic of his post-match discussion with Anthony Taylor immediately after the end of Liverpool’s latest defeat.For the second Premier League game in a row, the Reds were denied a creditable draw in London by a stoppage ti
In a twist that’s got the entertainment scene talking, dancehall hitmaker Mudra has opened up about his role in launching Winnie Wa Mummy into the spotlight and his surprising thoughts on her future love life.
Mrs. Jolly Shubaiha Kateregga, the estranged wife of Kampala University founder Prof. Badru Kateregga, has broken her silence following weeks of explosive allegations made against her in the media. In a strongly worded statement, Mrs. Kateregga categorically den
Speculation is rife in Uganda’s political circles after Minister Betty Amongi, a prominent figure in President Yoweri Museveni’s NRM government, suffered a surprising setback in the recently concluded NRM party primaries.Betty Amongi, who currently serves as
In life, love can be complicated, elusive, and sometimes even heartbreaking. But for someone like me, it took an unexpected twist that I could never have imagined. As a woman from Arusha, Tanzania, I had always dreamt of finding true love and settling down to a
Ordinarily you’ve no objection to last-minute changes in plan. But with so much moving so swiftly, having to rethink things yet again could be overwhelming. Instead of trying to handle it all yourself, get others involved. They’re not only well informed, the
During a high-level meeting with African leaders at the White House, former U.S. President Donald Trump caused an uproar after commenting on Liberian President Joseph Boakai’s English proficiency.Trump, known for his controversial remarks, reportedly asked Boa
