A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Political theorist Dr. Yusuf Sserunkuma says it was a mistake for Bobi Wine to rebrand his political approach and seek to come off as a more issue-based Presidential Candidate going into 2026 campaigning season than he was in 2021. Appearing on Behind the Scenes program, which T
"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Goldberg — provides a vulgar and hilarious fictionalized answer. The film stars Jonah Hill and Michael Cera as Seth and Evan,
Ruben Amorim's Red Devils continued to impress as they registered their third consecutive victory in the Premier League 2025-26 since losing to Brentford in late September. Manchester United are just three points shy of leaders Arsenal, although they have played a game more than the Gunners.
Seychelles‘ main opposition leader Patrick Herminie has won pres
Bobi Wine at a rally on nomination day NUP faces its biggest test yet as other parties fizzle outCOVER STORY | IAN KATUSIIME | Shortly after 11am on a day filled with a
Three Muni University officials were killed in a road crash along the Pakwach–Arua highway.The Saturday morning accident occurred at Nyapolo village in Alwi sub-county, Pakwach district, and involved a Toyota double-cabin pickup (registration number UBF
Uganda National Bureau of Standards (UNBS) in partnership with the African Organisation for Standardisations (ARSO) has launched 15 African standards for edible insects, aimed at improving consumer safety and boosting trade in the emerging sector.The standards, unveiled on Monday at a two-
(L-R) Benson Turamye, Executive Director of Public Procurement and Disposal of Public Assets Authority (PPDA), Patrick Birungi, Executive Director Uganda Development Corporation (UDC) and Paul Mwesigwa, Managing Director Uganda Electricity Distribution Company L
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both instances – which allowed me an even greater appreciation of the burden that administrators s
