Why you need to exercise during cancer treatment
Cancer treatment, depending on the type and stage, may involve a combination of surgery, radiation and chemotherapy, which aims to halt the growth of cancer cells, either...
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Navigating the pain of losing a spouse
Grief is a natural response to loss and a not a one-size-fits-all process. It comes in waves, often hitting one when you least expect it. One might experience a wide rang...
How to coexist with pets in our homes
Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her da...
Do not gloss over the rabies disease burden
The death on Monday of a nine-year-old boy in Kabale District after contracting rabies from a stray dog opens an old festering wound in the country. The boy died on a day...
Generation Z Leading the Way in Taking Mental Health Days - Stress Levels Peaking in 2024
A new survey has found that Generation Z is at the forefront of taking mental health days, with almost half of Americans acknowledging that stress is a significant trigge...
Sober Mbabazi promises success on third stint
As the old saying goes, 'a drunkard's journey may be long, but the wise eventually find their way.'Such is the case for one of the country's most tactical minds Livingsto...
Did Luganda VJs really do justice to the Prison Break film series?
Initially, this writing was supposed to talk about the Prison Break series coming back to the shelf. After spending a big part of the weekend rewatching the first episode...
Court formulates evidence in the poisoning case
In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his...
Irish Examiner: 10 things to look out for this weekend in the Premier League
(1) Casemiro crisis puts pressure on UgarteAfter Casemiro’s disastrous 45-minute outing in the thumping by Liverpool, Erik ten Hag looks certain to hand the Urugua...
Ambitious newcomers Lugazi ready to make a mark
Lugazi is certainly brewing something good in the thickets of Mabira Forest. Unlike many clubs that have debuted in the StarTimes Uganda Premier League over the last deca...