5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Man Murdered, Body Found Decomposing On The Roadside With Dead Pig Parked In A Green Sack
Buikwe District residents were left shocked after a suspected mob killing was reported in Kafumbe village, Bbibo parish, Kawolo sub-county, Lugazi municipality. According...
Mulago Hospital Performs First Keyhole Surgery to Remove Prostate Cancer
KAMPALA — Mulago National Referral Hospital has achieved a major milestone after doctors successfully carried out the first-ever laparoscopic radical prostatectomy, a k...
GOLD SHOCK! FBI Agent, US Army Ranger, Embassy Staff Lose Sh1.6bn in Kampala Gold Scam
Uganda’s notorious gold fraud syndicates have struck again—this time roping in high-profile foreign operatives, including a former FBI Special Agent, a former U.S. Ar...
Soroti woman MP aspirant survives horrifying road crash
Soroti Woman MP hopeful Egabu Joan receiving treatment at Bethesda Hospital. She survived a severe crash along the Awaliwal–Telamot road on Thursday evening.Soroti, Uga...
Tanzania Police Issue Strong Warning Ahead of Uhuru Demo
The Tanzania Police Force has issued a chilling public alert, accusing organizers of planned “indefinite peaceful protests” scheduled for December 9, 2025, of openly...
Appointment of New Court Martial Paves Way for Trial of Gen Birungi
President Museveni has appointed a new leadership of the General Court Martial, clearing the final administrative hurdle for the long-awaited prosecution of former milita...
Security Shoots Dead Two Suspected Criminals in "Disruptive" Operation in Kyengera
Joint security forces have today, Monday morning, conducted a targeted early-morning operation in Kaboja A, Kasenge Parish, Kyengera Town Council, Wakiso District, resul...
Rwanda Approves Airline-Style Bus Reform in Kigali
Kigali is preparing to roll out one of East Africa’s most ambitious public transport reforms, a service-led model that places efficiency, reliability and strict timekee...
Singapore executes three men for drug offences over two days
Singapore hanged three people for drug offences last week, bringing the total number of executions to 17 this year - the highest since 2003.These come a week before a con...