The five sleep types and what they mean for your health
These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing” isn’t just a nostalgic summer habit. Studies suggest it can have real...
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Lionel Messi Explains Why He Extended His Stay with Inter Miami
Lionel Messi has revealed the real reasons behind his latest career-defining decision in AmericaThe Argentine superstar opens up about what truly made him stay in Miami �...
Why Ugandan businesses must go beyond transactions and care about customer well-being
Business executives must remember that customers are human beings navigating the same economic stormsCOMMENT | SIMON DDEMBE | The year 2025 has tested the resilience of m...
Malawian president issues executive order prohibiting raw mineral exports
LILONGWE | Xinhua | Malawian President Peter Mutharika has issued an executive order banning the export of raw, unprocessed minerals as the country gears itself up to dev...
Anti-aging' cooking trick goes viral after experts reveal compelling health benefits
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give stea...
Ntungamo HR Officer Interdicted Again Over Irregular Payroll Reinstatements
In a letter dated October 24, 2025, the Ntungamo Chief Administrative Officer (CAO), Fidelis Kiiza, directed Muhirwe to hand over office to Human Resource Officer Naboth...
Drunk EC Official Knocks Dead Four Buffaloes in Queen Elizabeth National Park.
A newly transferred Electoral Commission (EC) Returning Officer, Gaston Muhangi, is in hot soup after ploughing into four buffaloes inside Queen Elizabeth National Park o...
Panic in Russia as 'paranoid' Vladimir Putin fearing a dramatic coup
Russia's Federal Security Service (FSB) has accused the exiled opposition leader Mikhail Khodorkovsky and 22 members of the Russian Anti-War Committee of plotting a coup...
High court awards Shs 10m to man detained beyond 48 hours.
The High court in Kampala has ordered the government to pay Shs 10 million in compensation to a man who was unlawfully detained by police for 10 days without being produc...
Museveni reveals secret behind end to cattle rustling in Karamoja
President Yoweri Museveni arriving to addres a rally at Jubilee 2000 Secondary School in Karenga District on Saturday, Ocotber 25, 2025 (Photo/PPU)Karenga, Uganda: Presid...