How South Africans reproduce apartheid’s most dangerous habit
THERE is a particular theatre to South African political life: we know how to gather, how to convene, how to fill auditoriums when history arrives clothed in urgency. We...
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Women Who Value Themselves Recognize These 10 Quiet Signs It’s Time To Walk Away.
There’s something profoundly magnetic about a woman who truly respects herself. Not the kind of respect that comes from praise or recognition, but the quiet, groun...
How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
Can’t Fall Asleep? Follow These 4 Easy Bedtime Tips To Sleep Better Every Night!
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight ga...
The Day Small Nations Taught the World to Say No.
Greece’s Ohi Day and Israel’s doctrine of Ein Brera reveal how small nations survive — by turning defiance into strategy, power into peace, and allia...
The five sleep types and what they mean for your health
These are six benefits of walking barefoot.health;1) Walking barefoot also known as “earthing†isn’t just a nostalgic summer habit. Studies suggest it...
No longer at ease: The continuing relevance of the Ssemakadde revolution in Uganda Law Society
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both ins...
2026 Elections: The most regionally represented presidential race in history
As Uganda gears up for the 2026 general elections, the political temperature is steadily rising not with noise and chaos this time, but with an intriguing, calculated ali...
Bobi Wine Leaves Netizens Speechless with Powerful Responses on International Stage
National Unity Platform (NUP) president Robert Kyagulanyi, popularly known as Bobi Wine, is currently on a high-profile tour across North America.The opposition leader is...
High Court upholds Equity Bank’s $10m loan against Simbamanyo, dismisses fraud claims
Simbamanyo house which was acquired by tycoon Sudhir Ruparelia.The Commercial Division of the High Court has dismissed a high-profile legal challenge filed by Simbamanyo...