5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Museveni Meets Leaders in Lira and Pallisa, Addresses Connectivity, Peace and Household Incomes
President Yoweri Kaguta Museveni on Sunday met leaders from Lango and Bukedi, addressing issues of infrastructure, livelihoods and regional stability.Focus on Connectivit...
Arsenal to bid €45m in shock January signing as Berta goes ‘all out’ for ‘Mbappe-like’ attacker
Arsenal are preparing to bid roughly €45m in January for a player who might not help their title challenge one bit, while Andrea Berta is reportedly going ‘al...
Forces Behind Commissioner Land Registration Mugaino’s Illegal Cancellation Of Makerere Prime Land Title Unearthed
The controversy surrounding the cancellation of the certificate of title for Kibuga Block 28 Plot 540 (worth billions of shillings) at Makerere which belongs to an 82-yea...
Etania Mutoni: Female DJs face unfair criticism from insecure male peers.
Media personality and DJ Etania Mutoni has called out male DJs who undermine their female counterparts, saying their criticism is rooted in insecurity rather than ability...
FRANKLIN KAROKORA: Rwakasisi must seek true forgiveness, not dodge murder conviction
Following the National Prayer Breakfast on forgiveness, OPED author Franklin G. Karokora challenges Chris Rwakasisi to stop dodging his mass murder conviction and show re...
Tanzania Police Issue Strong Warning Ahead of Uhuru Demo
The Tanzania Police Force has issued a chilling public alert, accusing organizers of planned “indefinite peaceful protests†scheduled for December 9, 2025, of...
Besigye Moves to Halt Treason Trial Over Constitutional Petition
The prosecution further alleges that Besigye sought surface-to-air missiles, ricin poison, counterfeit currency, and planned to use drone technology to assassinate Presid...
Appointment of New Court Martial Paves Way for Trial of Gen Birungi
President Museveni has appointed a new leadership of the General Court Martial, clearing the final administrative hurdle for the long-awaited prosecution of former milita...
UCC Warns Ugandans Using VPN to Access Facebook, We Shall Come For You Incase...
The Uganda Communications Commission (UCC) has issued a serious warning to anyone using Virtual Private Networks (VPNs) to access Facebook, emphasizing that hiding behind...