Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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Who is elegible for Grow loans?
In August, women from as far as Jinja and Mityana districts, gathered at Hotel Africana for a knowledge-sharing day-long seminar for the Generating Growth Opportunities a...
Medical emergencies in football: A call for reform in safety awareness
The Uganda football fraternity is mourning the death of assistant referee Peter Kabugo who collapsed around the 72nd minute of the Uganda Premier League game between SC V...
Sudan cancels port deal with UAE in subtle protest at Abu Dhabi
Sudan has cancelled a port deal with the United Arab Emirates in an apparent protest at Abu Dhabi for its supposed support for the Rapid Support Forces, the paramilitary...
‘I nearly lost her because of pride’
Allan Bagamba and Dorcus Asiimwe first met and became friends while attending St Johnâs Church in Kamwokya, Kampala. Although Bagamba developed a crush on Asiimw...
Uganda shilling strengthens against dollar - BoU
Bank of Uganda has said in its monetary policy report of October 2024, which it released on Monday that in the three months to September 2024, the shilling appreciated by...
Uganda's coffee industry: Understanding the origins of UCDA
By Ezra Suruma In 1986 when the National Resistance Movement captured the apparatus of government, coffee was by far the most important export product of Uganda. Coffee...
VIDEO: New details of how govt slept on job ahead of Kiteezi dumpsite collapse
On October 4, the Electricity Regulatory Authority (ERA) published in this newspaper a “notice of intended application for licence” for the development of the propose...
Govt seeks mandatory sickle cell testing for all intending couples
Ministry of Health says the disease can be prevented when couples intending to marry and or have children know whether or not they have a sickle cell trait that can cause...
Families deal with losses after Kigogwa tanker explosion
A teenager who died while trying to rescue children who were caught up in the Kigogwa fuel tanker blaze has been described as selfless. Joseph Muwonge, 19, chose not to...