Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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Help me meet my prince charming
I am a well-educated 36-year-old single mother. I have failed to find a man who is comfortable with my level of education and intelligence. I tend to fall for intelligent...
Uganda shilling strengthens against dollar - BoU
Bank of Uganda has said in its monetary policy report of October 2024, which it released on Monday that in the three months to September 2024, the shilling appreciated by...
Red-hot Okello ignites Vipers' title quest as KCCA lurk
Allan Okello, the former KCCA playmaker, now a linchpin for Vipers, has been in scintillating form, scoring goals and providing assists with breathtaking regularity. Hi...
VIDEO: New details of how govt slept on job ahead of Kiteezi dumpsite collapse
On October 4, the Electricity Regulatory Authority (ERA) published in this newspaper a “notice of intended application for licence” for the development of the propose...
Man United sack Ten Hag, Van Nistelrooy takes interim charge
Manchester United have sacked manager Erik ten Hag, the Premier League club said on Monday, with the Old Trafford side 14th in the standings after nine games. "Erik ten H...
Atuharire to women: Shift from handouts to business investment
You seemed so focused in training businesswomen and entrepreneurs. Why is that so important to you?Uganda has been ranked by the Global Entrepreneurship Monitor as one of...
The dark side of Uganda's boda boda boom
The number of people who died in traffic incidents in Uganda rose by more than 10 percent in the past decade, despite global road traffic deaths falling by five percent p...
Despite FIFA Approval, Hamz Stadium Fails to Meet AFCON Standards
Ugandan football fans got a taste of hope this week when Nakivubo’s management gleefully announced that FIFA had officially certified the stadium’s turf system. The c...
How wooden houses can transform Uganda's housing crisis
Wooden houses can position Uganda for a sustainable future by addressing the housing crisis through cost-effective, eco-friendly construction, reducing carbon emissions...