Gospel singer Khaya Mthethwa ties the knot, again.
Khaya Mthethwa has always played to the heartstrings. First catapulted into the national spotlight when he won Idols SA in 2012 — becoming the show’s first black male...
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How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
Can’t Fall Asleep? Follow These 4 Easy Bedtime Tips To Sleep Better Every Night!
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight ga...
Anti-aging' cooking trick goes viral after experts reveal compelling health benefits
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give stea...
How Can You Remove Neck Lines Naturally and Tighten Sagging Skin? 4 Simple Exercises That Work.
Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. The first signs of ageing include neck lines and sagging skin, and most people seek natu...
15 Movies Like Superbad You Need To Watch Next
"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Goldberg...
Why Uganda’s oil refinery remains behind schedule
An artistic impression of an oil refinery. Uganda hopes to complete construction of a 60,000 barrels/day refinery by 2030. COURTESY IMAGE/PETROLEUM AUTHORITY OF UGANDA.De...
Uganda’s Party Symbols!! More Than Just Pictures
In 2005, Uganda returned to the multiparty political system after years of a one-party structure. This change followed a national referendum where citizens voted to allow...
Museveni Asks NRM Delegates to Fight Poverty, Corruption, Build Money Economy
President Museveni has opened the first meeting of the 4th National Conference of the National Resistance Movement (NRM) at Kololo Ceremonial Grounds, rallying delegates...
Joblessness Awaits IGG Beti Kamya As M7 Interest in her Diminishes
IGG Beti Kamya’s tenure is ending next month (September), which means she is just days away from becoming ineligible to sit at IPS building along Parliamentary Avenue.S...