How to encourage physical exercise among your children
Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hook...
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Scaling Elgon heights: Journey to remember
Embarking on a hike up Mount Elgon via the Bushiyi trail in 2023 was an unforgettable adventure for a group of 21 hikers, many of whom were colleagues. This journey, fill...
Ugandan abducted and murdered by Kenyan motorcycle gang over alleged theft
A Ugandan man, Andre Lomilo Husim, was found murdered after being abducted by a machete-wielding gang from Kenya.The attackers crossed the border into Mugungu Village, Bu...
Busia locals in fear after Kenyan gang raids village, kills resident
A Ugandan, who was abducted from his home in Mugungu Village, Busia town and taken across the border by a machete-wielding gang from Kenya, has been found dead.Mr Andre L...
What a farmer can grow this rainy season
As rains continue to fall in many parts of the country, farmers need to figure out what to grow. Among the guidelines farmers will use to determine what to produce are cr...
Rebecca Cheptegei to be buried with full military honours
Ugandan Olympic runner Rebecca Cheptegei, who died after allegedly being doused in petrol and set alight by her former partner, was due to be buried on Saturday with full...
Cheptegei was killed despite her efforts to protect herself
On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfrien...
The new plot to earn you aura points in Kampala
Sunday in Uganda was always the day when people repented of their sins and called the week, a week. On this day, we would raise our hands in the air, chant out lines such...
Kisoro endorses another Mateke daughter to replace minister
The Kisoro District Council has recommended Ms Ruth Nyiraneza, a sister of deceased State Minister for Defence and Veteran Affairs, Sarah Nyaribashitsi Mateke, as the mos...
What Do Food Cravings Mean During Pregnancy?
Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring...