5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Agent Luka Modric?! AC Milan aim to use Croatia international to help land his former Real Madrid team-mate
AC Milan are planning to use Croatia legend Luka Modric to help land his former Real Madrid team-mate Andriy Lunin in case their star goalkeeper Mike Maignan exits the cl...
President Museveni Pledges Key Road Upgrade, Defends NRM Legacy at Lango Mobilisation Rally
President Museveni, Denish Hamson Obua, Speaker Anita Annet Among and senior presidential advisor Sam Engola at Lango collegeLira, Uganda |7th December 2025 – President...
Man Murdered, Body Found Decomposing On The Roadside With Dead Pig Parked In A Green Sack
Buikwe District residents were left shocked after a suspected mob killing was reported in Kafumbe village, Bbibo parish, Kawolo sub-county, Lugazi municipality. According...
: Minister Huda’s Military Escorts Killed in Bombo Accide
According to the 2024 Annual Traffic Police Report, the country recorded over 23,000 road crashes, resulting in approximately 4,800 deaths and tens of thousands of injuri...
BREAKING: Coup Underway in Benin Republic As Military Overthrows Talon’s Government
Coup Underway in Benin Republic As Military Overthrows Talon’s GovernmentMilitary officers in Benin Republic have taken control of the federal government.A group of sol...
Arsenal to bid €45m in shock January signing as Berta goes ‘all out’ for ‘Mbappe-like’ attacker
Arsenal are preparing to bid roughly €45m in January for a player who might not help their title challenge one bit, while Andrea Berta is reportedly going ‘all out’...
URA Arrests Two over US$24,000 Super Match Cigarette Export Scam
The Uganda Revenue Authority (URA) has arrested Frank Mugisha and Muhumuza George suspected of running a fraudulent “export” scheme involving Super match cigarettes...
PFF’s Sam Makokha Charged With Misprision of Treason
Ugandan authorities have charged opposition politician Samuel Makokha with misprision of treason, alleging that he failed to report information about an alleged plot to o...
Meet Africa’s female tyrant ‘Butcher of Tanzania’ who ‘murdered 10,000 of her own people & dumped bodies in mass graves’
TANZANIA breathed a sigh of relief when President Samia Suluhu Hassan took power.After her authoritarian predecessor President John Magufuli died in 2021, the softly-spok...