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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...

Ultimate Uganda
Six people killed in bomb blasts in Somalia

Six people killed in bomb blasts in Somalia

At least six people were killed and 10 injured on Saturday by bomb explosions in Somalia’s capital Mogadishu and a town in the country's Middle Shabelle region, police...

Ultimate Uganda
Museveni can only become a King David, not Amin

Museveni can only become a King David, not Amin

Whenever President Museveni denounces Idi Amin, labelling him an 'idiot', it rekindles debates about the parallels and contrasts between these two prominent figures in Ug...

Ultimate Uganda
Cartoonist Ogon keen to make difference with art

Cartoonist Ogon keen to make difference with art

One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing Attent...

Ultimate Uganda
What Do Food Cravings Mean During Pregnancy?

What Do Food Cravings Mean During Pregnancy?

Pregnancy is a unique period where nutrition plays a crucial role in the health of both the mother and the developing baby. Addressing specific food cravings and ensuring...

Ultimate Uganda