The blood type diet: How to eat right according to your blood type.
Blood Type Diet: A Guide to Eating Right According to Your Blood TypeHave you ever wondered if your blood type could influence the foods you should eat? That’s the idea...
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Uganda to vaccinate 44.5 million animals against foot-and-mouth disease
Uganda has announced plans to vaccinate about 44.5 million animals against foot-and-mouth disease (FMD) in a nationwide exercise scheduled to start early next year, a gov...
How Sudan is giving Russia the Red Sea.
Reader modeHow Sudan is giving Russia the Red Sealbc.co.uk2dThe proposal grants Russia permission to build and operate a Naval Technical and Logistical Support Point (PMT...
In Tanzania, the law means electoral flaws can’t be challenged.
A Tanzanian riot police officer walks past a vandalised campaign poster of President Samia Suluhu Hassan, following a protest a day after a general election marred by vio...
Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'
Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all b...
No longer at ease: The continuing relevance of the Ssemakadde revolution in Uganda Law Society
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both ins...
Bobi Wine bodyguards further remanded over ‘military parade’
Some of Bobi Wine bodyguards in the dockFive supporters of the opposition National Unity Platform (NUP), mostly Bobi Wine aka Robert Kyagulanyi’s bodyguards, have been...
Uganda Prisons speaks out on Besigye's health
Reports spread widely on social media over the weekend that the 69-year-old was sickly and “unable to support himself.”The Uganda Prisons is denying media reports tha...
Pope Leo XIV urges Catholic lawmakers to look to Augustine’s ‘City of God’
Pope Leo XIV has urged Catholic lawmakers to draw inspiration from St Augustine’s City of God as they navigate shifting global politics, warning against reducing human...
Roads closed amidst NRM Delegates Conference in Kampala
Kampala is on high alert as police tighten traffic control around Kololo Ceremonial Grounds, the venue of the National Resistance Movement (NRM) Delegates Conference.Kamp...