Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
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Who is elegible for Grow loans?
In August, women from as far as Jinja and Mityana districts, gathered at Hotel Africana for a knowledge-sharing day-long seminar for the Generating Growth Opportunities a...
Medical emergencies in football: A call for reform in safety awareness
The Uganda football fraternity is mourning the death of assistant referee Peter Kabugo who collapsed around the 72nd minute of the Uganda Premier League game between SC V...
PLE candidates need reassurance not threats
This week Primary Seven candidates will seat their final exam which is set by Uganda National Examination Board. This annual exam always comes with a mix of anxiety, worr...
Partnerships are crucial in propagating technology
The programme’s focus was to equip students with relevant skills to hit the ground running and build real-world projects right from the start. Most importantly, the pro...
Here is what informed the rationalisation of agencies
Back in the 1990s, Uganda adopted several reforms. One of them was creation of semi-autonomous agencies. The architects of these (largely donor-driven) reforms promised e...
US election: What Kamala or Trump win means for rule of law
The United States of America today closes elections to pick its president for the next four years. Although millions of voters have voted early, millions more will vote i...
US election: Ugandans hopeful vote outcome will sustain education aid
The US heads to the polls today, with many across Africa, including Uganda, hopeful that the incoming president will maintain foreign aid that supports educational progra...
Help me meet my prince charming
I am a well-educated 36-year-old single mother. I have failed to find a man who is comfortable with my level of education and intelligence. I tend to fall for intelligent...
Child killed as man attacks father-in-law's home in Kabarole
Police in Kabarole District are investigating a brutal murder of a child in the early hours of October 29, 2024, in Kakworo Village, Hakibale Sub-County, where a 28-year...