9 Signs You Know Deep Down Your Relationship Is Wrong For You
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of...
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EACOP Academy: Record 141 students graduate from Uganda Petroleum Institute Kigumba.
One hundred forty-one graduates trained in mechanical, electrical, production, instrumentation, leadership, and health, safety and environment (HSE) have graduated from t...
3-step 'sleep reset' as experts warn one in three struggle with sleep issues
Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches aft...
19 Years Ago, Marvel Tried to Replicate the Success of This Horror Hit by Upping the Ante in a Huge Way
Jordan Iacobucci has been an avid reader and movie fan since childhood. Jordan is known among his friends as the Marvel and Star Wars nerd, and even wrote a thirty-page c...
Pork Sale Protest in Yumbe Triggers Police Warning on Religious Extremism
Authorities in the West Nile region have cautioned the people of Yumbe District against engaging in acts of religious extremism.The warning came during a meeting held at...
South Sudan’s Nairobi embassy closes due to unpaid
South Sudanese diplomatic staff say their country’s embassy in Nairobi has been closed due to the government’s failure to pay rent for several months.Speaki...
High uric acid? Experts explain 5 underlying health conditions that might be the real cause
High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.Hyperuricemia...
Fall asleep in seconds with simple eye technique that 'really works
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh a...
More than 700 officers to police Europa League match between Aston Villa and Maccabi Tel Aviv
More than 700 officers will be on duty for Thursday's Europa League match between Aston Villa and Maccabi Tel Aviv, with a protest set to take place near the stadium.Birm...
Rwenzori Attacks: 41 Confirmed Dead, Over 90 Captured.
In a harrowing wave of coordinated attacks that shook Uganda’s Rwenzori region, the Uganda People’s Defence Forces (UPDF) have confirmed the deaths of 41 as...