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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...

Ultimate Uganda
Govt pushes for life skills training in schools

Govt pushes for life skills training in schools

The Ministry of Education has called on educational institutions to prioritise life skills training to equip adolescents with essential soft skills that will help them ov...

Ultimate Uganda
How to coexist with pets in our homes

How to coexist with pets in our homes

Joviah and Samantha have been my friends for donkey years. Both love pets. But when I visited them last Sunday, they had complaints. Joviah owns a pet dog, Cooper. Her da...

Ultimate Uganda
Let diplomatic passports be for the right people

Let diplomatic passports be for the right people

Recent reports that the Ugandan government is investigating the issuance of diplomatic passports to ordinary citizens are both alarming and necessary. Diplomatic passport...

Ultimate Uganda