Do You Drink water Immediately Before Or After A Meal? Here Is Right Answer
Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a...
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Drink A Cup Of Avocado Seed Tea Daily To Treat These Dangerous Disease
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is pack...
Does milk cure ulcers?
I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Sau...
Senior Tanzanian opposition party official abducted, injured
Unidentified people abducted, beat and seriously injured a senior Tanzanian opposition party official before dumping her in a forest, her party said on Sunday, a month af...
Am I allergic to watermelon juice?
While travelling recently, I drank watermelon juice that I believe was bad because it caused my face to swell, itch, and made it difficult to breathe for the first time i...
Why you must always test your soil
In the early stages, Uganda's soils were considered fertile and little was done to improve productivity in a systematic way. However it was soon realised that crop yields...
Soda Drinkers at Risk: What Experts Are Saying
Experts have raised concerns about the frequent consumption of soda, warning that the habit can lead to serious health problems. Joy Ouma, a nutritionist at Aga Khan Univ...
Kampala Banker Risks Paying UGX 100 Million for Missing Bail Suspect
A Kampala banker, Joel Acidri Cadribo, has been remanded by the Standards, Utilities, and Wildlife Court after failing to produce the suspect he stood surety for. Cadribo...
Police Arrest Prominent Tanzanian Opposition Figures Ahead of Planned Protests
NAIROBI, Kenya (AP) — Tanzanian police arrested several high-profile opposition figures on Monday, including the chairman and deputy chairman of the country’s main op...