I Have Been Dating Malaika for Over Two Years - Frank Gashumba
Speaking about their relationship, the media critic and politician revealed that he has been dating Malaika for over two years, describing these as the most interesting y...
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Premier League preview, team news, stats & head-to-head
Liverpool were crowned Premier League champions in style - and drew level with Manchester United on 20 titles - as Tottenham Hotspur were demolished on a day of wild cele...
Kampala RCC Jane Muhindo Pays Tribute to Pope Francis
Kampala Resident City Commissioner (RCC) Jane Muhindo has paid tribute to Pope Francis, who passed away on Easter Monday, describing him as “a humble man of God” who...
Mira Kapoor turns her closet phantoms into a party-ready fit and shockingly it has three leading brands
When it comes to the Kapoor girls slaying their looks, Mira is always on the never-skipped, never-missed roll. Taking to her social media handle, the entrepreneur shared...
Useful arm exercises for everyday strength
Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift...
Caught in the shadows: Painful reality of elephantiasis
It is midday and Gaudensia Tankobatagira is sitting quietly on a stool beneath the shade of an avocado tree at her home in Kabigyemire Village, Busiriba Sub-county in Kam...
Zari leads celebrity cast for hubby’s show at Lugogo
You can surely bet that in Ugandaâs indoor sports history, no event has ever attracted a bigger celebrity audience like the Uganda Boxing Champions League Week 11. I...
Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be do...
Anite’s fight against corruption and the mirrors NRM refuses to use
Corruption in Uganda has a thriving soft life despite the endless haranguing by President Yoweri Museveni.Museveni and his audience have lost count of the number of times...
5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain