The girl with an imperfect smile
During our conversation, she keeps covering her mouth with her hand. For more than a decade, Sandra Anyango has grappled with Amelogenesis Imperfecta, a condition that ha...
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“nutritional”
When buying garlic, should you choose white or purple skin? Not everyone knows the answer.
Many people mistakenly think that these two types of garlic have no difference, but in fact they do not.Many people mistakenly think that these two types of garlic have n...
What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated...
What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experimen...