5 Foods You Should Eat Less of After 50, According to Dietitians
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food cho...
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Forces Behind Commissioner Land Registration Mugaino’s Illegal Cancellation Of Makerere Prime Land Title Unearthed
The controversy surrounding the cancellation of the certificate of title for Kibuga Block 28 Plot 540 (worth billions of shillings) at Makerere which belongs to an 82-yea...
Central Bank of Russia eases restrictions, opens mutual funds to crypto investments
Russia’s relationship with crypto has swung between crackdowns and cautious acceptance, and its latest moves show that this balancing act is far from over.After fi...
Bobi Wine Is a Better Replacement for Museveni - Ssemujju
For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is a...
Bitcoin Price Today, November 23, 2025: BTC Price Shows Slight Upward Trend, Trading Above USD 86,000 Mark
Bitcoin price rose to USD 86,084.62 on November 23, 2025, showing a slight upward trend from its previous levels of USD 84,187.74 and USD 83,849.64. The shifts highlight...
BoU Reaffirms Regulatory Control Over Large SACCOs, Moves To Quell Sector Misconceptions
The Bank of Uganda (BoU) has reiterated that it remains the lawful supervisory authority over large Savings and Credit Cooperative Organisations (SACCOs), dispelling grow...
Eight possible cancer symptoms you should never ignore.
Cancer can manifest in many waysMany individuals are delaying investigations into potential cancer symptoms, a new survey suggests, often due to difficulties securing GP...
Constant Gas Problem? Make These Diet Changes to Improve Digestion Instantly
Gas problems are common due to factors like poor diet, rapid eating, prolonged sitting, or digestive sensitivities. Frequent gas, ...Gas problems are common due to factor...
8 things men look for in a woman according to Science
People say men are simple, but science paints a different picture. Beneath the surface, men are wired to seek more than appearance or attraction. What they long for goes...
East Africa: Fish Farming Is Booming in Lake Victoria, but Pollution and Disease Are Wiping Out Millions. How to Reduce Losses
Aquaculture - the farming of fish and other aquatic organisms - is the world's fastest-growing food production system.The sharpest growth in aquaculture is happening in A...