Boost Your Activity with 32 Exercise Snacking Ideas for Home or Office
Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be do...
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Bobi Wine to Museveni: “Why Keep Byabakama if You Were Cheated?”
(Kampala) – Robert Kyagulanyi, aka Bobi Wine, has thrown down the gauntlet to President Yoweri Museveni. During a press briefing at the National Unity Platform (NUP) he...
The dangers of taking too much soda
A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefull...
The good and the bad of hanging out in Kigali
If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep han...
Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively
Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes wit...
Ask the mechanic: What affects braking distance?
What factors affect car braking distance?VictoriaHello Victoria, braking distance is how far a vehicle travels from when its driver applies the brakes to the po
Kampala’s population to grow to seven million people
The population of Kampala is projected to grow by at least 57.8 percent in the next 10 years, signalling increased pressure on a city already facing challenges of overcro...
James Earl Jones, renowned actor and voice of Darth Vader, dies at 93
American actor James Earl Jones, an imposing stage and screen presence who overcame a childhood stutter to develop a stentorian voice recognized the world over as interga...
Museveni regrets minimum education requirement for MPs
President Yoweri Museveni has revealed that he regrets the constitutional provision that set minimum education requirements for Memb