How your natural sleep preference influences your mental health .
An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignme...
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AU picks President Museveni to negotiate peace between Sudan army, rebels.
The decision was made by the AU’s Peace and Security Council (PSC) at its 1308th emergency meeting, held on Monday, 28 October 2025, in response to the escalating viole...
Top 10 hardest countries to obtain citizenship.
Top 10 hardest countries to obtain citizenshipSecuring citizenship in some countries can be a long and demanding journey in contrast with how some other nations offer rel...
Minister Mao Calls for Transfer of National Transitional Justice Bill to Ministry of Justice.
The 5th Regional Transitional Justice working group in Northern Uganda met on Wednesday in Gulu City.The Minister for Justice and Constitutional Affairs, Hon. Norbert Mao...
Kabalega industrial park to start next year.
The Ugandan government says construction of the Kabalega Industrial Park in Kabaale Sub-County, Hoima District, will begin in 2026. Spanning nearly 30 square kilometres...
Soyinka’s U.S. Visa Cancelled After Calling Trump “White Idi Amin”.
Nigeria’s most celebrated writer and Nobel laureate, Wole Soyinka, has revealed that his U.S. visa has been revoked, a move he described as “bizarre, comic, and autho...
At least 9 people dead, thousands displaced in Bukwo and Kween
Early Friday, landslides triggered by heavy overnight rainfall resulted in nine deaths and affected over two thousand people in Bukwo and Kween districts. Local leaders r...
Cross-Border Investment Strategies
Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers...
Why Arkansas Real Estate Investment Is the Smart Play for the Next Decade.
you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the Natura...
Fitness coach with 18 years of experience says do these 10 things to lose weight without a strict diet: 'Stop eating...'
Raj Ganpath says effective weight loss strategies involve consistency, balanced nutrition and physical activity rather than extreme diets or rigorous workouts.We've all b...