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Peeling the nutritional power of onions

Peeling the nutritional power of onions

In the world of nutrition, the humble onion is often overshadowed by flashier superfoods. However, this everyday kitchen staple is a potent ally for health and wellness...

Ultimate Uganda
Kisaka sacking was just a matter of time

Kisaka sacking was just a matter of time

The sacking of Ms Dorothy Kisaka as executive director of the Kampala Capital City Authority (KCCA) was not a surprise to many Ugandans. Critics say it had only been a ma...

Ultimate Uganda
On contraceptive misuse among university students

On contraceptive misuse among university students

Health education  Nowadays, emergency contraceptive pills (ECPs) are increasingly being used as “a daily meal” by young women, especially in universities, as a means...

Ultimate Uganda
How EU rule will change coffee sector

How EU rule will change coffee sector

The blanket regulation by European Union (EU) compelling farmers to prove that they did not contribute to deforestation before growing the produce has a massive potential...

Ultimate Uganda
Where are Uganda’s green jobs?

Where are Uganda’s green jobs?

Resty Namata began her career at Kiteezi Landfill as a sorter earning about Shs7,000, and eventually advanced to a picker, earning at least Shs10,000 daily. But more than...

Ultimate Uganda
Bobi Wine’s deputy dies at Mbarara hospital

Bobi Wine’s deputy dies at Mbarara hospital

The National Unity Platform (NUP) deputy president for Western Uganda, Jolly Kyomugasho Mugisha is dead, the party leadership has announced. "It’s with great sadn...

Ultimate Uganda