Strength training is key for overall health
If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you...
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A hand to hear: Using sign language to bridge the gap
The Deaf Awareness Week is an opportunity to raise awareness about the importance of sign language, promote inclusivity and recognise the contributions of the deaf commun...
It’s time for netball to turn page for good
Few statements are as loosely used as ânew era or a new dawnâ. We are such a positive society that we celebrate almost every change. Our hope is never diminishe...
Over 500 families face displacement due to rising Lake Albert water levels
More than 500 families residing along the shores of Lake Albert in Hoima District are on the verge of displacement due to rising water levels, mirroring the devastating f...
Netanyahu tells Iran nowhere in Middle East is out of Israel's reach as land invasion looms
Israel warned Iran on Monday that nowhere in the Middle East was beyond its reach and hinted at a land invasion of Lebanon after assassinating the leader of the Tehran-ba...
Uganda looks to end five-year wait for Africa Region IV title
There was a time less than a decade ago when Team Uganda bossed the men’s regional amateur golf stage. But the winning streak recently came to an end after a resurgence...
Angola's Isabel dos Santos loses appeal against freezing order over assets
Angolan billionaire Isabel dos Santos on Monday lost an appeal to overturn an order freezing up to 580 million pounds ($778 million) of her assets as part a lawsuit at...
Uganda receives first batch of pipes for crude oil project
Uganda on Monday received the first batch of coated line pipes for the East African Crude Oil Pipeline, which was delivered to the main camp and pipe yard in Kyotera Dist...
Tamale Mirundi Junior Disowned by His Clan Over Buganda Kingdom Apology
Tamale Mirundi Junior, son of the late controversial political analyst Tamale Mirundi, has been disowned by his clan following a fallout over a family decision to apologi...
UNEB releases 2024 final examination timetable
KAMPALA – The Uganda National Examinations Board (UNEB) has officially released the 2024 examination timetable for the Four Examinations (4Es), emphasizing security and...