5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps to maintain
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Brit captured in failed DR Congo coup as armed militia storm presidential palace
A British man accused of being the second-in-command of a filed coup in the Democratic Republic of Congo has been captured by security forces after a shootout at the pres...
Education reforms strive for quality, access
In a bid to improve access to quality education for all Ugandan children, recent education reforms have been implemented, targeting key areas such as school infrastructur...
Gilberto Silva says ‘world-class’ Man City player just would not fit at Arsenal
Gilberto Silva has suggested that Manchester City star Erling Haaland would not suit Arsenal’s style of play.The former
What to eat on empty stomach: Start your day with these 6 power-packed no-caffeine foods
Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated...
Arsenal have set a new Premier League record for goals created and scored by substitutes, following Leandro Trossard’s effort last weekend.
Arsenal’s Leandro Trossard (C) celebrates with teammates after scoring his team third goal during the English Premier League football match between Arsenal and Liv...
What Happens to Your Body if You Quit Sugar, Coffee and Alcohol for 30 Days?
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the expe...
New human resource management platform to curb irregular recruitment in Govt
The ministry of Public Service is set to introduce a new human resource management system that promises to curb irregularities in recruitment and salary structure. Dubbed...