If You Fall In Blood Group O, Avoid These Habits And You Will Live Longer
Did you know that your blood type can influence more than just your transfusion options? It can also affect how your body reacts to food, stress, exercise, and even certa...
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Uganda Courts Kenyan Runners with Mombasa Activation for Rwenzori Marathon
In a vibrant showcase of sports diplomacy, the Uganda Consulate-General in Mombasa, led by Amb. Paul Mukumbya, over the weekend organized a Rwenzori Marathon activation r...
After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is
For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of
CMO Breakfast 2025 Links Boardroom Vision with Media Power
At the 2025 CMO Breakfast hosted at Kampala’s Serena Hotel, Uganda’s business and marketing leaders gathered to reflect on a deceptively simple but deeply consequenti...
'I combat stress with running - but there's something about it that nobody tells you'
Louise Minchin, who presented BBC Breakfast for over 20 years, has opened up about her time on the red sofa, her favourite interview and how running has helped her mental...
How Content Powers Marketing
In today’s hyper-connected digital landscape, content isn’t just part of marketing — it is marketing. From awareness to conversion, content is the thread that weave...
Wedding guests shocked after best man makes shocking claim about bride
Guests at a wedding breakfast were left open-mouthed after the best man dropped a bombshell in his speech.Newlyweds Rachel and Foster, from the US, luckily found the funn...
UPPA secures French support to strengthen parliamentary reporting
The Uganda Parliamentary Press Association (UPPA) has secured a partnership with the Government of France aimed at enhancing the capacity of parliamentary reporters.Durin...
UBOS Director Rejects Resignation Demands Over Census Controversy
The executive director of the Uganda Bureau of Statistics (UBOS), Dr. Chris Mukiza, has firmly rejected calls for his resignation following the release of the 2024 Nation...
Museveni preaches unity at prayer breakfast meet
President Museveni has rallied religious leaders to preach and promote unity in the country as opposed to discriminatory messages made against traditional healers. In his...